


MMA Fitness Conditioning
Instructor Course - Level 1
Ross O’Donnell, Fitness Kickboxing
MMA (Mixed Martial Arts) is the newest phenomenon to sweep
Special Bonus FREE Skipping Rope Clinic included…Value $39.00
ADVANCE REGISTRATION ONLINE AT:
http://www.fitnesskickboxingcanada.ca/Conferences.html
SUNDAY APRIL 11, 2010 ~ 11:00am – 5:00pm Special Bonus FREE Skipping Rope Clinic included…Value $39.00 Earn 4 Can-Fit-Pro CEC’s PTS/FIS, 7 CPTN CEC’s, 7 BCRPA CEC’s:
REGISTRATION : Holiday Inn Express PNE Vancouver
Fitness Kickboxing Instructor Course - Level 1
Ross O’Donnell, Fitness Kickboxing Canada
Learn "Real" Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.
http://www.fitnesskickboxingcanada.ca/Conferences.html
2889 Hastings Street East
Vancouver, BC V5K 2A1